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We provide clinical and evidence-based education to help you stay fit to play, work, and live. Read our blog posts about ergonomics, telehealth, ski season fitness and more!

What is IMS and Dry Needling?

Dry needling/Intramuscular Stimulation (IMS) is a form of treatment performed by trained physiotherapists for...

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It’s snowing on the mountains!

Are you ready for it? You’ve likely bought your ski pass and waxed your...

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Personal Training and Pilates

We offer Personal Training and Pilates

Most people think of us as a group of physiotherapists who treat people with...

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Keep your head in the game

Concussion injuries are not a new phenomenon. Yet, despite the press and huge push...

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Do you pee a little when you laugh?

Did you know that isn’t a normal response? Pelvic floor issues are incredibly common....

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Improve your golf swing – see a physio!

Improve performance, hit the ball further, more accurately and consistently with less chance of...

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Osteoarthritis? We can help!

Do you experience hip or knee pain, possibly associated with osteoarthritis? In Canada, 1...

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Waiting for Ski Season to Start?

It is that time of year when we start to hear our patients say...

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Telehealth – What is it?

The Pandemic and COVID 19 have brought about some significant changes in all of...

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Beat the Desk with these 6 Stretches

People have been working from home now for longer than many expected. How has...

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City Sports + Physio - Physiotherapy Vancouver
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420-890 W Pender Street,
(at Hornby Street)
Vancouver, BC V6C 1J9

(604) 606 1420

info@citysportsphysio.com

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