For over 40 years, physiotherapy has been at the core of City Sports + Physio. Our team brings together over 200 years of combined clinical experience, providing expert care for athletes, weekend warriors, and anyone looking to move and feel better. Whether you’re recovering from injury, managing a chronic condition, or optimizing performance, we’re here to support your journey with personalized, evidence-based treatment.
We offer instructor-led traditional Pilates as well as Physio+Pilates under the guidance of a physiotherapist. At our facility we have a Balanced Body pilates reformer, tower, and Wunda chair.
Kinesiologists are university-educated health professionals who study movement. With their knowledge of the human body and how it moves, they apply exercise science to promote health and wellbeing. They manage and rehabilitate injuries through Active Rehab. Kinesiology uses exercise as medicine to treat illness and chronic disease, restore function, and to optimize human performance.
The goal of massage therapy is to restore and maintain optimal health and pain-free function of the body. Our massage therapy team utilizes a wide variety of techniques including Swedish massage, deep tissue massage, active release techniques, trigger point release, and relaxation techniques.
