Posts Tagged: tennis

#shethenorth

Who didn’t watch that tennis match between Bianca Andreescu and Serena Williams?  A huge congratulations to Bianca on her recent win at the US Open Tennis, becoming the first Canadian to win a Grand Slam singles title.  While we have all heard about her mental strength, mindfulness and use of…
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à Paris? French Open 101

Roland Garros, Paris

Who said our blog posts had to be all about physiotherapy?  Our resident travel expert and tennis aficionado, Carl, has curated a must see and do list for the French Open this year.  The tournament runs from May 22-June 11, 2017 at Stade Roland Garros.  Buy your airline tickets now!…
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Warm up – even in warm weather!

Most summer time sports such as tennis, soccer, ultimate, and softball require quick movements that pass through many planes of motion and use numerous joints and muscles at the same time. Quick sprints, runs side-to-side, cuts, twists, slides, quick stops and starts are common athletic skills that can be the cause…
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