Posts Tagged: physiotherapy

Ramping up to Sun Run!

Runner

Running season never really ends in Vancouver but we all know the largest, most popular running event in this city is the Vancouver Sun Run!  This year marks its 32nd year in the city!  Whether you are training for this event for the first time, or a seasoned runner training…
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Let’s chat with Shaana!

Meet Shaana Burgess, BScPT… Shaana Burgess is a CSPC veteran, sharing the last thirteen years of her physiotherapy practice with the CSPC team and our clients. She has been an invaluable member of the team, dedicated to helping people achieve their maximum potential. Shaana holds a Bachelor of Science Degree…
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Choose to Move

This week, on September 7th,  marked World Physiotherapy Day.  In anticipation of this day, the Physiotherapy Association of BC launched a new campaign called “Choose to Move” displaying examples of how Physiotherapy can help you. Whether you are recovering from an injury or condition, or working preventatively to perform at…
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5 Tips for New Runners

Runner

Never run before? We’ve got you covered with these 5 key tips! It’s that time of year again. As the sunshine begins to make regular appearances and the air gets warmer, more and more people are taking their workouts to the great outdoors and going for a run. The streets,…
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Back to School Sports

Prevent injuries this September before you get back into your exercise routine! Even if you’re no longer a student, the start of the school year usually initiates the return to routine. Without the interruption of summer travel plans and holidays, work and exercise routines, including club and team sports, start…
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