Posts Tagged: injury

Keeping your head in the game

Concussion in rugby

Concussion injuries are not a new phenomenon.  Who can forget what happened to Sid the Kid?  Yet, despite the press and huge push for education, we continue to hear about people who ignore their concussion symptoms, or report that they don’t have a concussion because they weren’t knocked out.  So…
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Protect Your Knees!

The knee is a hinge type synovial joint and is one of the most important joints in our bodies. It is a load-bearing joint that is vital for both horizontal and vertical movement of the body. Without our knees, we wouldn’t be able to walk, run, jump or perform many…
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