Sport

Don’t let your job cost you!

Bad desk posture

Marathons and sports can all be obvious sources of injuries. With the constant movement and exertion of your muscles, it’s not a wonder that people run into injuries. But what about those times where you find yourself dealing with pain and you can’t figure out what caused it? Let’s paint…
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Back to School Sports

Prevent injuries this September before you get back into your exercise routine! Even if you’re no longer a student, the start of the school year usually initiates the return to routine. Without the interruption of summer travel plans and holidays, work and exercise routines, including club and team sports, start…
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Deep water running workshop

Deep water running

Next class: TBA.  Fee: $50.  For more information or to register, please call us at 604-606-1420. We get a lot of questions at the clinic from clients who are considering the class. Here are the answers to some common ones: Q: Do I have to be a runner to try…
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Beach Soccer Fun!

CSPC at the 18th Annual Umbra/Soccerwest Beach Soccer Blast. Fun times were had by all at the beach, teaching, learning and keeping the Beach Soccer Blast injury-free! This past weekend, we were thrilled to take part, once again, in the 18th Annual Umbra/Soccerwest Beach Soccer Blast at Spanish Banks Beach…
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