Blog

à Paris? French Open 101

Roland Garros, Paris

Who said our blog posts had to be all about physiotherapy?  Our resident travel expert and tennis aficionado, Carl, has curated a must see and do list for the French Open this year.  The tournament runs from May 22-June 11, 2017 at Stade Roland Garros.  Buy your airline tickets now!…
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Do you pee a little when you laugh?

Did you know that isn’t a normal response? Pelvic floor issues are incredibly common. In fact, recent statistics suggest that 1 in 4 women suffer from pelvic floor dysfunction. Some conditions treated by a pelvic rehabilitation therapist include: Musculoskeletal aches and pains (involving the back, hips, sacroiliac joint, groin, abdomen…
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2nd Annual Shoe Drive

Holiday shoe drive

Cleaned out your closets recently?  Any spare shoes lying around that are gently used, but maybe no longer being used by you and your family?  Please bring them in to us for our 2nd Annual Shoe Drive. In conjunction with our friends at Lady Sport, all shoes are donated to…
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Keeping your head in the game

Concussion in rugby

Concussion injuries are not a new phenomenon.  Who can forget what happened to Sid the Kid?  Yet, despite the press and huge push for education, we continue to hear about people who ignore their concussion symptoms, or report that they don’t have a concussion because they weren’t knocked out.  So…
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Are you aligned?

Managing Malalignment – Clinical Tips Part 1 Very few active people make it through an entire season without experiencing some form of injury associated with weakness and/or with what physios refer to as malalignment.  Malalignment is a common condition referring to the alignment of the pelvis with respect to the…
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Ramping up to Sun Run!

Runner

Running season never really ends in Vancouver but we all know the largest, most popular running event in this city is the Vancouver Sun Run!  This year marks its 32nd year in the city!  Whether you are training for this event for the first time, or a seasoned runner training…
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Let’s chat with Shaana!

Meet Shaana Burgess, BScPT… Shaana Burgess is a CSPC veteran, sharing the last thirteen years of her physiotherapy practice with the CSPC team and our clients. She has been an invaluable member of the team, dedicated to helping people achieve their maximum potential. Shaana holds a Bachelor of Science Degree…
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